Finito: Stop Smoking 11.0

Mindset Health Pty Ltd – Freeware – iOS
out of 435 votes

Hypnotherapy has been shown to significantly increase the chances of successfully quitting smoking for over a year compared to attempting to quit without any support. If you've tried quitting before, you understand the difficulty of maintaining a smoke-free lifestyle. That's where Finito comes in.

Finito is a self-hypnosis program that targets the underlying factors that contribute to smoking. Through hypnotic suggestions to your subconscious, Finito helps you manage cravings, emotions, and habits associated with smoking.

Developed by Dr. Gary Elkins, a renowned neuroscientist and director of the Mind-Body Medicine Research Laboratory at Baylor University, Finito is backed by scientific research and credibility.

With Finito, you can:

Eliminate moments of weakness
Learn to self-manage cravings
Address the root causes of smoking
Manage feelings of anxiety and irritability
Create healthier habits
Quit smoking permanently without relying on medication or patches

Clinical studies have demonstrated that hypnotherapy for smoking cessation is ten times more effective than quitting without support. Neurobiological studies have shown that hypnotherapy sessions activate areas of the brain associated with attention, motivation, and overall well-being. By receiving positive suggestions during hypnotherapy, you are more likely to translate those suggestions into action, resulting in long-lasting changes to your health and well-being.

Hypnosis for smoking cessation works by reducing stress through relaxation techniques and empowering suggestions. It helps alleviate fears associated with quitting and enhances your ability to cope with cravings. Through daily calming hypnotherapy sessions, you can stay motivated to remain smoke-free.

The Finito program includes:

An evidence-based hypnotherapy program
15-minute daily sessions that seamlessly fit into your schedule
Supportive reinforcement program to help you maintain your progress
A craving toolkit with quick sessions for on-the-go use
A cigarette tracker to monitor progress and reduce cigarettes to zero
Daily educational readings with tips for navigating cravings and building new habits
In-app chat support from real people who are there for you every step of the way

Embark on your journey towards a smoke-free life with Finito.

Disclaimer:

Finito is a self-help tool designed to aid in the management of smoking behavior. It is not intended to treat nicotine addiction or replace medical care or medication. Always consult with a healthcare professional before making any medical decisions.

If you subscribe through iTunes, your subscription will automatically renew unless cancelled at least 24 hours prior to the end of the current payment period. Failure to cancel will result in charges for renewal within 24 hours of the end of the current period.

To manage your Finito subscription via iTunes:

On your iOS device, go to "iTunes & App Stores" in your device settings.
Tap on your Apple ID.
Select "View Apple ID" (you may need to sign in or use Touch ID).
Choose "Subscriptions".
Select "Finito Subscription".
Tap "Cancel Subscription".

For more information, please refer to our Terms and Conditions of Use: Privacy Policy, Terms and Conditions.

References:

"Clinical Hypnosis for Smoking Cessation: Preliminary Results of a Three-Session Intervention" (2005) by Gary R Elkins and M. Hasan Rajab
"Mechanisms of hypnosis: toward the development of a biopsychosocial model" by Jensen MP, et al. (2015)

Overview

Finito: Stop Smoking is a Freeware software in the category Home & Hobby developed by Mindset Health Pty Ltd.

The latest version of Finito: Stop Smoking is 11.0, released on 07/03/2024. It was initially added to our database on 11/14/2023.

Finito: Stop Smoking runs on the following operating systems: iOS.

Users of Finito: Stop Smoking gave it a rating of 4 out of 5 stars.

Pros

Provides personalized plans for quitting smoking
Incorporates cognitive behavior therapy techniques to address smoking triggers
Offers daily check-ins and progress tracking features
Includes a supportive community forum for users
Provides access to health coaches for additional support

Cons

Requires a subscription fee for full access to all features
Might not be effective for all users, as quitting smoking can be a challenging process

Screenshots (Click to view larger)

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